I have been practicing tantric metta awakening (TMA) for decades with almost no awareness of why or what I was actually doing. Recently, suddenly, and due to a series of back-to-back-to-back horrific events it became crystal clear that TMA is the practice of ‘stretching’ oneself by weaving a loving kindness throughout your sphere of influence. The awakening occurs when you discover that through sacrificial benevolence your life will have more focus, a higher purpose, and deeper meaning. TMA is not an instructional manual to improve your sex life but it can; however, that is merely Miss Serendipity rocking your world because of, you know, good karma dude.
Live in ‘the now’ as much as possible and practice TMA constantly. In so doing you will find happiness right were you are. I promise.